Peak Performance Program

As our motto reads, "Don't Just Do It, Do It Right!"

Reasons for enlisting a professional trainer to assist you in a training program:

1. A program designed specifically for your sport needs and goals
2. Assistance in performing the exercise properly to avoid injury
3. Proper training will increase your overall sport performance
4.Our team can design a nutrition program specifically for you

Columbus Fitness Consultants Capabilities

Programs developed by professionals with degrees in exercise Physiology, Physical Therapy and Masters Degrees in Exercise Biomechanics and Nutrition.
Exercise Biomechanics

A background in exercise biomechanics allows one to truly understand what forces are being put on the body with different movements and exercises. This is very crucial in preventing injury to the joints, ligaments and tendons.
Nutrition

Without a proper nutrition program, athletes will not be able to fully reach their potential. Too many people rely on supplements and quick fixes. Allow our experts on staff to show you the proper nutrition program that will allow you to reach your goals.
Physical Therapy

If you are an athlete who has suffered from an injury, you know how important it is to receive the proper training to return to the same level of activity as strong as prior to the injury. We have several physical therapists on staff that specializes in post-rehab training that will safely and effectively progress you toward the ultimate goal of a return to sport.

We welcome you to come in for a free consultation and sports team evaluation today. Columbus Fitness Consultants is the best addition any athlete could make to their training regimen. Email us at info@columbusfitness.com or contact Mr. Travis Timmons at
(614) 488-3308 or (614) 888-3308 to set up your consultation today.