Learn to Run a 5K

Starting Wednesday August 18th at 7pm, Kari Drouhard (trainer) will be leading a running group.

This program will train participants to complete a 5k race.  We will be running in the Cat Caper race, which is held in Clintonville on Sunday September 25th.  The cost of this program is $85, which included a 6 week training program with tips on how to map runs and long their distance and the registration fee for the Cat Caper.  The group will do one run together (on Wednesdays at 7pm Lane Ave. studio location) each week and each participant will get homework to complete by next meeting. If you have felt like a  5k may be too difficult this program is not too strenuous and will fully prepare you if you put in the work.
To sign-up or for further questions contact Kari at kari@columbusfitness.com